by lighthouse | Nov 14, 2017 | Back Pain, Headache, Neck Pain
Englishاردو Every individual sleeps in a very divergent, non-identical way. For instance just look around you, your parents, siblings and friends all sleep in a different manner. Sleeping essentially means that you will wake up completely energized and fresh not...
by lighthouse | Nov 14, 2017 | Back Pain
Englishاردو Back pain can make you feel groggy, uneasy and not well. Feeling like you are tired all the time can make you feel super tired and exhausted. Back pain in this day and age is considered a very normal thing that an individual experiences. Back pain should...
by lighthouse | Nov 8, 2017 | Back Pain
Englishاردو Your back pain can create a hurdle for you while you are working, sleeping or exercising. You are definitely not alone, a lot of people suffer from back pain and revert to many other options like surgery and drugs without exploring other options. A...
by lighthouse | Nov 8, 2017 | Back Pain
Englishاردو As we all have heard a million times that yoga can release stress and anxiety, helps in weight loss, assists you in focusing and many other benefits but the main benefit that we tend to ignore is that yoga can also help you with your back problems....
by lighthouse | Nov 8, 2017 | Back Pain
Englishاردو Goodbye pain, Hello relief!! One fine evening you are enjoying a cozy day at home and decide to cook, a very minor cut cuts your finger and you feel pain throughout your body and your whole day is spoiled. The point i’m trying to emphasize...
by lighthouse | Oct 3, 2017 | Back Pain
Englishاردو Posture is an idealized foundational position of our body. The distinctive ways that we sit, stand and walk are the strongest of all habits with deep roots in our personalities. Poor posture can be the real cause to chronic neck and back pain, mostly later...
