by lighthouse | Jan 18, 2018 | Back Pain
Englishاردو We have heard a million times pregnancy is super hard, but when it is associated with back pain it becomes even harder. The pain can range from being mild to very extreme. Normally the pain starts in the first 8-12 weeks of being pregnant. If a woman is...
by lighthouse | Jan 18, 2018 | Back Pain
Englishاردو Maintaining a specific position for a longer period of time is harmful for our body and it can lead to pain and stiffness in your neck and shoulders. In this post we will discuss the harmful effects of sitting for too long, simply put it can deteriorate...
by lighthouse | Jan 18, 2018 | Back Pain, General
Englishاردو You have waited for the back pain to vanish itself. Sitting, Sleeping and even walking you felt the pain. You wanted relief, something to just make the pain STOP! Nothing worked. You went for herbal massages that only eliminated the pain for 2-3 days and...
by lighthouse | Jan 18, 2018 | Back Pain
Englishاردو Wallets are quite handy when you have to carry your essential cards and emergency cash, but it becomes a problem for your back when you carry A lot of cash and the size becomes very thick. It is very easy to throw receipts, coin and change into your...
by lighthouse | Jan 18, 2018 | Back Pain, General
Englishاردو In Pakistan there are 8.9 million substance abusers, this number is increasing. Recently, 2.2 million people have become addicts. A survey was conducted in 2013 by the UNODC, the prescription of pain medication was put to wrong use by 1.6 million people,...
by lighthouse | Jan 18, 2018 | Back Pain, Spinal Stenosis
Englishاردو Does your back pain appears and disappears depending on what physical activity you are doing? You might be suffering from spinal stenosis. This is a back condition which usually occurs in men and women after they turn 50 and as the age goes up it...
